Want to train with like-minded people? Motivated when training with others? Are you competitive by nature? Then Semi-Private classes are for you! Semi-Private classes offer personalised service and training techniques whilst being surrounded with like-minded people working hard to reach their own personal goals.
- Access to 2 x 45min small group personal training classes (maximum 6 people)
- Access to interactive app which tracks your nutritional daily intake, records lifts, contains personalised training program, macronutrient breakdown, meal plans and more.
- Provided with individualised nutrition program and meal plan
- Provided with custom periodised training program every 4-6 weeks to suit your goals
- Online support
- Access to all seminars and events
- Access to all classes (66 per week available)
- Individual preference for progress tracking
- Opportunity to join a supportive community of enthusiastic, encouraging and positive members
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Laura as a person is fun, positive and a joy to spend time with. As a trainer, she brings all these personal traits as well a huge amount of knowledge, energy and laughter to her sessions. I have been seeing Laura for the last few years in both group and one on one sessions and have thoroughly enjoyed both. The environment at The Code is friendly, practical and i would highly recommend it to anyone interested in doing something good for themselves.
Laura is a wonderful trainer, she helped me set realistic goals and put together reasonable training and nutrition plans that i could stick to. I would not have met my weight loss goals without our weekly sessions and all her advice.
I have trained with Liam for many years and I highly recommend both him as a personal trainer and The Code as an inspiring place to train. I've seen Liam strive for excellence over this time, he always has time for me and goes above and beyond in supporting me to live my best life, I can't thank him enough.